Score65

Good foundation

You got both reasons, but your conclusion only came at the end.

Four dimensions

Weights 35 / 30 / 20 / 15

Key information

Both reasons covered; the closing advice was missed00:31

74

Structure

Conclusion only at 01:0201:02

52

Efficiency

Long lead-in00:04

63

Fluency

Smooth overall; 2 fillers00:20

70
Change just one thing

Open with your conclusion, then give the reasons.

“We overestimate what we can do in a month and underestimate what we can do in a year — so make the goal small enough for every day.”

Based on 01:02 Your conclusion only arrives at 01:02

Evidence

Tap to hear your own words
00:04

“um, so like every January people set, you know, lots of goals, like reading”

9 seconds of background before any point

00:20

“we kind of ignore, like, the, the interruptions”

Two fillers in one phrase

00:31

“another reason is progress isn't a straight line, early on you don't see much”

Second reason stated accurately

01:02

“so basically the point is we overestimate the short term and underestimate the long term”

Your conclusion only arrives at 01:02

Key points

Covered 2 / 3

We overestimate short-term change and underestimate long-term gains

Progress isn't linear; many quit before the turning point

Advice: design an action small enough to do daily